The Sparked Podcast
Unlock your light. Align your life and soul purpose
Practical, research-informed manifestation for modern nervous systems — hosted by Heather Hellmann.
What to expect
The Sparked Podcast takes the mystery out of “woo” and roots it in neuroscience, somatics, psychology, and real-world experiments. Each episode delivers tools to reframe self-worth, regulate your body, and take aligned, testable action toward a life that matches your soul blueprint.
You will hear case studies, expander stories, and step-by-step protocols from The Sparked Method.
Plus Spark Your Day, a five-minute intention-setting mini-pod designed to prime focus, calm the nervous system, and shift behaviour for measurable change.
This is not about trends. It is about clarity, repetition, and results you can replicate.
Are you ready to spark something big?
Eight episodes in and counting. Start anywhere — each one stands on its own.
Episodes
Listen to the archetypes
A season built on the major arcana — each one a different face of how leaders decide, build, and are seen.
17 Jun 2026 The Standard Sessions With co-host Riley Gruppo 38 min 10 Jun 2026 The Spark in the Dark 19 min 11 Nov 2025 The Hierophant Frequency — Peace, Love, Art & Yoga in the 11·11 Activation With Tiffany Gomes 36 min 28 Oct 2025 What if softness was the Emperor of the new era? With Chantelle Lisette Phillips 32 min 14 Oct 2025 The Empress Era — building a brand with heart 33 min 16 Sep 2025 The Magician — mastery, momentum & manifestation 32 min 2 Sep 2025 The Fool — the sacred leap of entrepreneurship With Valerie Walters of Myth Media 35 min 22 Aug 2025 Spark Your Day — self worth: remember, then move The five-minute mini-pod 5 min
Subscribe
Never miss an episode
New episodes plus Spark Your Day, the five-minute intention-setting mini-pod.
Prefer email? Join the list for episodes and behind-the-scenes notes.
For educational purposes only. Not medical advice — consult a licensed provider before starting any wellness practice.
Partnership
Become a Sparked Podcast sponsor
Heather Hellmann and The Sparked Soul Society partner with brands that value credibility, clarity, and long-term relationship building over short-term impressions. Our platform connects you with an engaged community of founders, executives, creatives, and leaders who are thoughtful about what they support, buy, and align with.
Sponsorship is not logo placement or surface-level exposure. It is meaningful integration within a trusted ecosystem that includes media, live events, education, and community — curated brand features, podcast and media presence, experiential activations, and direct connection with our audience.
We work with a limited number of sponsors, so each partnership is intentional, relevant, and mutually beneficial.